Positively Thriving®
The Positively Thriving Blueprint is your 6-week journey to feeling clearer, more energised and more like yourself again.
​
Built around a four phase process:
✅Pause and Reconnect
✅Renew and Refocus
✅Integrate and Align, and
✅Thrive and Sustain
The programme offers a practical and psychologically grounded approach to rebuilding your mental & emotional wellbeing in a way that fits your life.
Through a blend of live group coaching, gentle self-paced practices and evidence-informed tools, you’ll create space, reconnect with what matters and establish sustainable rhythms that support your confidence, energy and emotional steadiness.
If you're ready to move from running on empty to feeling more aligned and empowered, you can explore the full programme leaflet here.
What can you expect during the 6-week Positively Thriving® Blueprint?
Weekly learning
-
Simple, focused weekly modules that guide you through each stage of the Blueprint
-
Evidence informed tools you can apply straightaway
-
Gentle practices that help you build clarity, steadiness and confidence
Self-paced resources
-
Guided reflections to deepen your insight and reconnect with what matters
-
Everyday wellbeing tools designed for busy people with full lives
-
Practices that help you notice your patterns and create healthy, sustainable rhythms
Integration and sustainability
-
Weekly check-ins to help you stay connected to your intentions
-
A 90-day roadmap to support ongoing balance, alignment and energy after the 6 weeks
-
Optional bonus resources to help you continue your growth in a gentle, realistic way
Live support
-
Live group coaching sessions where you can reflect, ask questions and feel supported
-
Space to explore what’s coming up for you in real time
-
Recordings available if you can’t attend live (although you will be expected to attend where possible)
Connection and community
-
A small, supportive group experience to ensure meaningful participation and personalised guidance
-
Encouragement, understanding and shared learning with others on a similar journey
What other people have said about programmes I have run...
Marta Siwakowska, Centre Director
Meeting Lis was a turning point in my life, in reconnecting with my inner self.
​
Lis is a great teacher who has helped me to recognise my self-worth and guided me through healing of some past traumas.
​
I've loved being part of her network of bright, successful, beautiful souls who have had a huge impact on my healoing.
​
I feel accepted, supported and not alone. Thank you Lis with all my heart.
Ruth Shaw-Williams, Director at The Human Restoration Company
Connected communication is at the heart of what Lis does with this course; operating as she does from a place of complete authenticity, personal integrity, honesty and openness.
​
Lis really is such a inspiring and creative facilitator.
​
It was a great privilege to have had the opportunity to take part in a course that not only informs my own work as a facilitator, but also my everyday interactions.
Stephanie Jones, Community Development Lead
Having read her book I attended one of her seminars and it was excellent. I liked her use of a number of different modalities including neuro-linguistic programming.
The follow-up one-to-one sessions via zoom were excellent and really helped me to go from being stuck to seeing a way forward not just professionally but personally as well. Incredibly skilled really kind, compassionate and inspirational professional.